EMDR| Trauma & Anxiety Treatment
Heal trauma and anxiety with EMDR therapy in Mullingar, Moate, and online. Safe, evidence-based treatment to reprocess painful memories and restore balance.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy proven to help people heal from trauma, PTSD, anxiety, and distressing life experiences. Unlike traditional talk therapy, EMDR works directly with how traumatic memories are stored in the brain, allowing you to reprocess them so they lose their emotional intensity.
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Counselling & Psychotherapy
Therapy offers a safe, confidential space to explore your challenges, process emotions, and create meaningful change.
Through counselling and psychotherapy, you can gain insight into your thoughts, feelings, and behaviors while learning new ways to cope and thrive.
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Clinical Hypnotherapy | Relaxation & Positive Change
Clinical hypnotherapy is a powerful tool that works with the subconscious mind to support healing and transformation.
It can help you release unhelpful patterns, reduce anxiety, improve sleep, and develop positive habits.
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💫 Create positive change from within.
📞 Contact me to discuss if hypnotherapy is right for you.